dish 01
Roasted Cornish Hens
Our main — herb-rubbed Cornish hens roasted over a bed of onion, garlic, lemon, and rosemary. Crispy skin, juicy meat, and pan drippings worth fighting over.
“Smoked paprika is my secret weapon — it packs so much more flavor than regular paprika.”
the method
Instructions
- 1
Prep the hens: combine all the dry rub ingredients in a small bowl. Pat the hens dry with paper towel and season generously with the dry rub, both inside and out.
- 2
Preheat the oven to 425°F.
- 3
Build the bed: scatter the fresh herbs, garlic, onion, and half the lemon slices across the bottom of the roasting pan — this is your au naturale roasting rack.
- 4
Place the hens on top of the bed and drizzle olive oil all over them.
- 5
Roast, uncovered, for 50 minutes — or until an instant-read thermometer registers 165°F in the thickest part of the breast.
- 6
Let the hens rest for a full 20 minutes before serving. Don't skip this — that's where the juices settle.
- 7
To serve: a whole hen per person is a lot of meat (especially with hens closer to 2 lbs). I like to halve them after resting — sharp long knife, cleaver, or kitchen shears work. Slice between the breasts with steady, intentional pressure all the way through.
- 8
Serve over the remaining lemon slices, garnish with any leftover fresh herbs, and spoon those pan drippings over everything.

